Weightlifting

What is weightlifting and why I do it

Weightlifting or Olympic weightlifting (a.k.a. Oly lifting or lifting) is an Olympic sport (hence the name) that consists of 2 lifts: the snatch and the clean and jerk (see videos below). When people ask me what I do for exercise (I look fairly strong and fit for a woman my age), I just say “weightlifting” […]

Bye, Fitbit (again)

I bought a Fitbit on February 2016 because I was curious about how much I was walking and up my game if required. I lost it twice (the first time I got a replacement unit courtesy of Fitbit, the second time someone from my building found it), misplaced it twice and washed it in the […]