This is my second instalment of the end of year review (see last year’s here.
I took the idea from Katy Bowman, who has been doing a version of this review (geared toward movement) in her podcast (find this year’s here and last year’s here). The questionnaire has been adapted from Robin Blanc Mascari‘s original questions.
Completing and Remembering The Previous Year
What was your biggest triumph this past year?
To get invited to do the Krav Maga instructors course
What was the smartest decision you made this past year?
To stay in Sydney even though it meant a long-distance relationship
What one word best sums up and describes this past years experiences?
What was the greatest lesson you learned in the past year?
Most limits are self-imposed
What was the most loving service you performed this past year?
To be present for my husband
What is your biggest piece of unfinished business in this past year?
Picking up the guitar (again!)
What are you most happy about completing this past year?
Getting my blue belt
Who were the three people that had the greatest impact on your life this past year?
- My husband for pushing me outside of my comfort zone
- My mentor for her support
- My lama for asking me to teach Krav Maga
What was the biggest risk you took this past year?
To change jobs (again!)
What was the biggest surprise this past year?
My brother-in-law will become a dad
What important relationship improved the most in the past year?
With my husband
What compliment would you liked to have received this past year?
What compliment would you liked to have given in the past year?
What else do you need to do or say to be complete with the results of the past year?
Play my guitar at least a handful of times
Creating A New Year
What would you like to be your greatest triumph in the coming year?
Working in sports nutrition
What advice would you like to give yourself this coming year?
Be more focused (again!)
What is the major effort you are planning to improve your financial results in the coming year?
Working more on marketing for my practice
What would you be most happy about completing this new year?
Becoming a Krav Maga instructor
What major indulgence are you willing to experience this coming year?
A trip to Japan (outstanding from last year)
What would you like to change about yourself in the coming year?
What are you looking forward to learning this new year?
What do you think will be your greatest risk in this coming year?
What are you most committed to changing about your work and improving during this year?
Developing my sports dietetics skills
What is one undeveloped talent you are willing to explore in the coming year?
What brings you the most joy and how are you going to do or have more of that in your life this year?
Training with my husband, which I do as often as I can
Who or what, other than yourself, are you most committed to loving and serving this new year?
My family and clients
What one word would you like to have as your theme in the new year?