GiLICIOUS lower carb potatoes are the answer for people who love potatoes but would benefit from eating foods with lower glycaemic index. The glycaemic index (GI) of a carbohydrate-containing food indicates how much it raises your blood sugar relative to pure glucose. People with health conditions related to blood sugar regulation, including insulin resistance, diabetes…Continue reading Product review: GiLICIOUS lower carb potatoes
Category: Product reviews
Product review: We Feed You ready meals
We Feed You ready meals are a new(ish) option for those seeking healthy and nutritious meals delivered to their home or work. We Feed You ready meals We Feed You meals are developed and cooked by a chef and a dietitian. The company is based in Melbourne and the meals are delivered to several cities…Continue reading Product review: We Feed You ready meals
Product review: Revvies Energy Strips
Caffeine can be a useful tool in your arsenal to enhance athletic performance. Caffeine supplements come in many forms, all of which have pros and cons. Revvies Energy Strips deliver caffeine in a super convenient package. Revvies Energy Strips Revvies Energy Strips are a caffeine sports supplement. Each strip contains 40mg of caffeine, equivalent to…Continue reading Product review: Revvies Energy Strips
Product review: F4U formulated meal replacements
Formulated For You (F4U) is an Australian health food company based on the Gold Coast. F4U formulated meal replacements are designed to help with weight loss by replacing one meal a day. F4U formulated meal replacements These meal replacements are based on grass-fed whey protein concentrate (WPC). Each serve provides 30g protein, 5g of fibre…Continue reading Product review: F4U formulated meal replacements
Product review: Orgran Sugar-Free Cereal
Orgran Sugar-Free Cereal is a good alternative for those looking for a mostly allergen-free breakfast cereal alternative, which is, in addition, free of added sugar. The brand Orgran is a brand of gluten-free products founded back in the 1980s. Their range include baking and cooking ingredients, biscuits, breakfast products, crispbreads, dessert mixes, pasta and snacks.…Continue reading Product review: Orgran Sugar-Free Cereal
Product review: True Protein bars
My favourite protein brand has launched a new product. True Protein bars are a high protein snack designed with the athlete in mind. True Protein bars These bars are made with minimally processed ingredients. The main source of protein is whey protein concentrate, good. They also contain hydrolysed collagen peptides, which may help support soft…Continue reading Product review: True Protein bars
Product review: Chief collagen bars
Chief collagen bars are the most recent product line launched by this brand of “clean” snacks. They are made in Australia with natural ingredients, targeted to active people looking for healthier alternatives. Chief collagen bars These bars have nuts as their main ingredient, followed, of course, by hydrolysed collagen. They do not contain dried fruit,…Continue reading Product review: Chief collagen bars
Product review: Barilla legume pasta
The well-known Italian pasta brand recently launched the Barilla legume pasta range. Similarly to other products in the market, their range is made with 100% legume flour, making it gluten-free and high fibre. Barilla legume pasta The range includes chickpea casarecce (rustic twisted shapes), red lentil penne (tubes) and red lentil rotini (spirals). I have…Continue reading Product review: Barilla legume pasta
Product review: Edge Electrolytes
Hydration is very important for athletes but water alone is not enough; you need to replenish the electrolytes that are lost in sweat. Edge Electrolytes is a new product in the Australian market of hydration sports supplements. Read on to find out what is special about Edge. Edge Electrolytes The product is manufactured by Pure…Continue reading Product review: Edge Electrolytes
Product review: Darikay soups
Back in the day, store-bought soups were usually nutrient-poor and full of artificial ingredients (think the old canned one and instant ramen). Fortunately, supermarkets these days offer plenty of healthy alternatives, such as Darikay soups. Darikay soups You will be able to find Darikay soups in the refrigerated section of your local supermarket. They come…Continue reading Product review: Darikay soups