Siggi's Icelandic-style yoghurt

Product review: Siggi’s Icelandic-style yoghurt

Siggi’s Icelandic-style yoghurt entered the market recently, following the steps of Woolworths skyr and Nudie Icelandic yoghurt. About Siggi’s Icelandic-style yoghurt The back of the label tells us about how Siggi (the person) began making yoghurt and the characteristics of the product. Skyr is strained yoghurt, making it more concentrated than regular yoghurt. The range […]

Hahn Ultra Crisp

Product review: Hahn Ultra Crisp beer

One of the major beer manufacturers has launched a new brew: Hahn Ultra Crisp beer. This beer is not only gluten-free but also has lower carbohydrates than other brews. Win-win! Hahn Ultra Crisp As per the label, this beer is lower carb than regular beer, 99% sugar free, preservative free and gluten-free. As you may […]

Keto Nutrition sports supplements

Product review: Keto Nutrition sports supplements

It’s undeniable that keto (i.e. the ketogenic diet) has gone mainstream. Keto recipes are flooding the internet and keto food products the supermarket shelves. Sports supplements are not an exception, with Keto Nutrition being one of the newest brands in the market dedicated to athletes who choose this nutrition strategy. Disclaimers: I received a sample […]

Product review: Gluten-free Vegemite

Vegemite is one of the most iconic Australian foods. The spread, made from brewer’s yeast extract, is finally available in a gluten-free version. ‘Pure Vegetable Extract’ was developed in the early 1920s. The product went through a few name changes and a rough start due to the already established popularity of Marmite, the British version. […]

prepd hydration

Product review: Prepd Hydration

I first heard about Prepd Hydration from the Sports Dietitians Australia newsletter. These performance drinks are certified by HASTA, which means they do not contain any banned substances. These products have been developed in partnership with researchers at Flinders University. The drinks Prepd Hydration drinks come in 2 varieties: Prime and Recover. These are designed […]

Product review: Raw Earth sweetener

Raw Earth Sweetener Co. is a brand of non-caloric sweetener available in supermarkets. It’s advertised as a stevia and monk fruit natural sweetener that is “great for your taste buds and good for the soul”. The product comes in single-serve sachets and 200g canisters. It can be used in beverages, for cooking and baking. Ingredients […]

woolworths skyr

Product review: Woolworths Skyr

Woolworths Skyr is a yet another choice in the ever-expanding fermented dairy section. But what is it? Is it yoghurt? What is skyr Skyr is a fermented dairy product, similar in consistency and taste to yoghurt but technically classified as cheese. It is a traditional food in Scandinavia, having originated in Norway and expanded to […]