Low-carb wonton soup
Blog,  Dairy-free,  Gluten-free,  Low-carb,  Recipes,  Soup

Recipe: Low-carb wonton soup

Okay, I lied. There are no wontons in this soup. But I got the inspiration from the Cantonese-style wonton soups that are so popular in Perú. This nourishing soup is perfect for a cold day, or when you’re feeling under the weather.

Low-carb wonton soup

Low-carb wonton soup

This is a wonton soup-flavoured soup, sans wontons.
Prep Time 20 minutes
Cook Time 40 minutes
Course Main Course, Soup
Cuisine Cantonese, Peruvian

Ingredients
  

  • 600 g chicken breast
  • 500 g pork mince
  • coconut amino sauce or tamari
  • 1/2 tsp ground ginger
  • salt and pepper
  • 2 tbsp coconut oil
  • 5cm piece ginger
  • 3 litres chicken broth
  • 1/2 Chinese cabbage
  • 1 bunch green onions

Instructions
 

  • Cut chicken breast in thin stir-fry slices. Place in a bowl and season with 1 tablespoon coconut aminos, 1/4 teaspoon ground ginger, salt and pepper.
  • Place ground pork in a bowl and season with 1 tablespoon coconut aminos, 1/4 teaspoon ground ginger, salt and pepper.
  • Heat 1 tablespoon coconut oil in a big pot on high heat, stir-fry chicken and reserve.
  • Heat 1 tablespoon coconut oil in the same pot on high heat, brown pork and reserve.
  • Slice ginger and add to the pot. Chop green onions and add the white part to the pot. Add the meats and chicken broth, boil for 10 minutes.
  • Chop Chinese cabbage in large pieces and add to the pot. Cook for another 10 minutes.
  • Season soup with salt and pepper. Serve sprinkled with green onions and add coconut aminos to taste.
Keyword chicken, Chinese, dairy free, gluten free, low carb, pork, soup


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