Gaby Mora

Dietitian & Sports Dietitian

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  • Home
  • About
    • More about me
    • ¡Se habla español!
    • FAQs
  • Start here
    • Services
    • Bookings
    • Meal plans
    • Diet analysis
    • e-Cookbooks
    • Discounts
    • Resources
  • Blog
    • Nutrition
    • Fitness
    • Recipes
    • Product reviews
    • Book review
    • All posts
  • Contact
  •  
  • my mum's pollo con piña
    Blog,  Main,  Recipes

    Recipe: My mum’s pollo con piña (pineapple chicken)

    October 27, 2018 /

    Mum is a great cook. Pollo con piña (pineapple chicken) was one of her go-to meals, possibly the one she made the most often. We had it for dinner on regular weekdays and also on special occasions, such as my dad’s birthday. I have to confess that at some stage of my life I got tired of eating this dish. However, I’ve been away from home long enough for me to miss it. Last time I visited my family I asked mum for the recipe. Of course, she gave me general directions with no quantities nor times. I’m still amazed that the dish tasted the same every single time. I…

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    Gaby Mora 0 Comments

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    October 13, 2017
  • Low-carb wonton soup
    Blog,  Dairy-free,  Gluten-free,  Low-carb,  Recipes,  Soup

    Recipe: Low-carb wonton soup

    May 26, 2013 /

    Okay, I lied. There are no wontons in this soup. But I got the inspiration from the Cantonese-style wonton soups that are so popular in Perú. This nourishing soup is perfect for a cold day, or when you’re feeling under the weather.

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    Gaby Mora 4 Comments

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    Pescado sudado

    Recipe: Pescado sudado (Peruvian steamed fish)

    September 16, 2017
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    my mum's pollo con piña

    Recipe: My mum’s pollo con piña (pineapple chicken)

    October 27, 2018
  • Low-carb Mongolian lamb with kelp noodles
    Blog,  Dairy-free,  Gluten-free,  Low-carb,  Main,  Recipes

    Recipe: Low-carb Mongolian lamb with kelp noodles

    March 4, 2013 /

    A frozen butterflied leg of lamb started it all. Normally I would have slow-cooked it but I was craving Mongolian lamb. The recipe I’ve used in the past calls for hoisin sauce, which I haven’t bought for ages because of the ingredients. I searched the internet for homemade versions and came across a recipe that sounded easy to duplicate. It called for peanut butter, but I used ABC (almond, Brazil nut and cashew) butter instead with good results. Mongolian lamb is usually served with steamed rice but I used kelp noodles and Chinese broccoli instead to round off the meal. I’ve introduced a trick I found on the internet for…

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    Gaby Mora 2 Comments

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    New Year resolutions and other goal-setting strategies

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    Chicken salad with Brussel sprouts and avocado

    Recipe: Chicken salad with Brussel sprouts and avocado

    January 26, 2025

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