Cleaver's organic beef hotdog

Product review: Cleaver’s organic beef hotdogs

Cleaver’s organic beef hotdogs are a heathier alternative to ultra-processed hotdogs and frankfurters available in the market. You can find them at major supermarkets and other grocery stores. Cleaver’s organic beef hotdogs As all Cleaver’s products, these hot dogs are certified organic, made from free range, grass fed and finished beef. They do not contain…Continue reading Product review: Cleaver’s organic beef hotdogs

Eat like an athlete

Book review: Eat Like An Athlete (Simone Austin)

Eat Like An Athlete is a book for active people who want to optimise their performance through healthy eating habits. The author Simone Austin is an advanced sports dietitian and an accredited practising dietitian. She has been the president of Sports Dietitians Australia (SDA) for many years and has worked with multiple sports teams in…Continue reading Book review: Eat Like An Athlete (Simone Austin)

Nutrients to prevent and treat concussion

Nutrients to prevent and treat concussion

Concussion is a serious health risk for athletes participating in many sports including but not limited to contact disciplines. Learn how to protect yourself with nutrients to prevent and treat concussion. What is concussion? Concussion is an injury caused by direct or indirect impact to the head (1, 2), rapid acceleration or deacceleration, such as…Continue reading Nutrients to prevent and treat concussion