GiLICIOUS lower carb potatoes

Product review: GiLICIOUS lower carb potatoes

GiLICIOUS lower carb potatoes are the answer for people who love potatoes but would benefit from eating foods with lower glycaemic index. The glycaemic index (GI) of a carbohydrate-containing food indicates how much it raises your blood sugar relative to pure glucose. People with health conditions related to blood sugar regulation, including insulin resistance, diabetes…Continue reading Product review: GiLICIOUS lower carb potatoes

F4U formulated meal replacements

Product review: F4U formulated meal replacements

Formulated For You (F4U) is an Australian health food company based on the Gold Coast. F4U formulated meal replacements are designed to help with weight loss by replacing one meal a day. F4U formulated meal replacements These meal replacements are based on grass-fed whey protein concentrate (WPC). Each serve provides 30g protein, 5g of fibre…Continue reading Product review: F4U formulated meal replacements

Sports supplements intake in Australia

Sports supplements intake in Australia

In this article we will look at some statistics regarding sports supplements intake in Australia. As you may know, sports supplements are widely consumed worldwide. They are taken by athletes and the general public for a variety of perceived or expected benefits. Sports supplements According to the Australia New Zealand Food Standards Code – Standard…Continue reading Sports supplements intake in Australia