This is my second instalment of the end of year review (see last year’s here. I took the idea from Katy Bowman, who has been doing a version of this review (geared toward movement) in her podcast (find this year’s here and last year’s here). The questionnaire has been adapted from Robin Blanc Mascari‘s original…Continue reading End of Year Review 2018
Katy Bowman and her co-host Dani Hemmat have been doing a Health and Movement Year-end Review for the past few years (you can listen to the 2017 edition here). The questionnaire has been adapted from Robin Blanc Mascari‘s original questions, which I have copied and answered below. I don’t have the habit of journaling but…Continue reading 2017 End of Year Review
I just finished listening to Foodstuff‘s episode on New Year’s food traditions, which I found fascinating particularly because I could identify some traditions I grew up with. Eating 12 grapes at midnight for good luck in the following 12 months is a fairly widespread tradition in the country, and my family has definitely partaken in…Continue reading Happy New Year!