end of year review

End of Year Review 2018

This is my second instalment of the end of year review (see last year’s here. I took the idea from Katy Bowman, who has been doing a version of this review (geared toward movement) in her podcast (find this year’s here and last year’s here). The questionnaire has been adapted from Robin Blanc Mascari‘s original […]

2017 End of Year Review

Katy Bowman and her co-host Dani Hemmat have been doing a Health and Movement Year-end Review for the past few years (you can listen to the 2017 edition here). The questionnaire has been adapted from Robin Blanc Mascari‘s original questions, which I have copied and answered below. I don’t have the habit of journaling but […]