prepd hydration

Product review: Prepd Hydration

I first heard about Prepd Hydration from the Sports Dietitians Australia newsletter. These performance drinks are certified by HASTA, which means they do not contain any banned substances. These products have been developed in partnership with researchers at Flinders University. The drinks Prepd Hydration drinks come in 2 varieties: Prime and Recover. These are designed…Continue reading Product review: Prepd Hydration

Good Fat Mayo

Product review: Undivided Food Co Good Fat Mayo

I used to make mayonnaise because I couldn’t find commercial products with no added undesired ingredients (see my rant here). Luckily the Australian company Undivided Food Cooffers Good Fat Mayo. Good Fat Mayo ingredients This mayonnaise is made with certified 100% olive oil from Spain (60%), Australian free range whole eggs (21%), Australian extra virgin…Continue reading Product review: Undivided Food Co Good Fat Mayo

beef mince with organs

Product review: Feather and Bone organic beef mince with organs

Feather and Bone is my favourite butcher in Sydney. They have the best quality ethically sourced meat in town, as well as pastured eggs and amazing charcuterie. One of their newer products is a mix of beef mince with organs, which contains 10-15% of heart, liver and/or kidneys. Why buy beef mince with organs There…Continue reading Product review: Feather and Bone organic beef mince with organs