Recipe: Palta rellena

Also known as Palta a la reina, palta rellena is a classic Peruvian entrée. I do not know much about its origin but it’s a fairly popular dish, particularly in restaurants offering set menu weekday lunch deals (aka “menú”). My version is heavier on the filling, which means it makes a decent-sized lunch.

Recipe: Low-carb ají de gallina (Peruvian chicken stew)

Peruvian food is delicious but can be very carb-heavy. Ají de gallina, for instance, is a chicken stew made with bread, evaporated milk and served with rice and/or potatoes. Made the traditional way, this is not a dish for those with gluten or lactose intolerance, nor for people watching their carb intake. Note that this…Continue reading Recipe: Low-carb ají de gallina (Peruvian chicken stew)

Recipe: Ensalada de palmitos y palta (hearts of palm and avocado salad)

I make variations of this salad every time I cook a Peruvian-themed meal. What makes it Peruvian? The avocado, palmitos, botija olives and the fact that is seasoned with lime juice and olive oil. Serve as a side for pretty much anything. Ensalada de palmitos y palta (hearts of palm and avocado salad) Yield: 4-6…Continue reading Recipe: Ensalada de palmitos y palta (hearts of palm and avocado salad)

Recipe: Huevo a la rusa (Russian-style egg salad)

Despite its name, this dish is a Peruvian classic. So much so that I’ve been told it’s called “huevos a la peruana” (Peruvian-style eggs) in Chile. It is basically a spin-off of the traditional Russian Olivier salad, with the addition of eggs and golf sauce. It’s always served as an entrée, usually in “menú” (affordable…Continue reading Recipe: Huevo a la rusa (Russian-style egg salad)