Gaby Mora

Dietitian & Sports Dietitian

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  • Home
  • About
    • More about me
    • ¡Se habla español!
    • FAQs
  • Start here
    • Services
    • Bookings
    • Meal plans
    • Diet analysis
    • e-Cookbooks
    • Discounts
    • Resources
  • Blog
    • Nutrition
    • Fitness
    • Recipes
    • Product reviews
    • Book review
    • All posts
  • Contact
  •  
  • Green shakshuka
    Blog,  Breakfast,  Food,  Gluten-free,  Recipes

    Recipe: Green shakshuka

    March 13, 2021 /

    Green shakshuka is a tasty variation to the traditional tomato-based Middle Eastern breakfast dish. It is a great way to get a few serves of vegetables during the first half of the day. The beauty of green shakshuka is that you can use any green vegetables and herbs you have in hand. In that sense, it’s a lot more customisable than the original version, in my opinion. This recipe is gluten-free and low-carb. It can be made dairy free by omitting the cheese or using a plant-based one. Serve it with your choice of bread. I used some outstanding gluten-free pita from Nonie’s Food.

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    Gaby Mora 0 Comments

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    Crustless morcilla & kale quiche

    Recipe: Crustless morcilla & kale quiche

    September 15, 2013
    The Health Star Rating System

    The Health Star Rating System

    August 19, 2020
    The pre-workout meal

    The pre-workout meal

    January 13, 2024
  • Vegan zucchini and leek soup
    Blog,  Recipes,  Soup,  Vegan,  Vegetarian

    Recipe: Vegan zucchini and leek soup

    May 23, 2020 /

    I have a confession to make: I don’t like zucchini. I can eat it, but it’s not my favourite vegetable. I find it has to be either roasted or sautéed in olive oil for me to like it. This vegan zucchini and leek soup has enough flavour to make me actually want to eat zucchini all day long. This soup is vegan (therefore automatically dairy-free), gluten-free and low in calories. It is also low in protein so I recommend adding some protein or eating it as a side dish. If you’re not vegan, feel free to add some grated hard cheese such as Parmesan or Pecorino for added flavour.

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    Gaby Mora 0 Comments

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    Licorice salted chocolate mousse

    Recipe: Licorice salted chocolate mousse

    August 11, 2018
    Mojo gut shots

    Product review: Mojo gut shots

    September 19, 2020
    Tartar sauce

    Recipe: Tartar sauce

    May 4, 2024
  • Zucchini and roasted garlic soup
    Blog,  Dairy-free,  Gluten-free,  Low-carb,  Recipes,  Soup

    Recipe: Zucchini and roasted garlic soup

    January 9, 2015 /

    For those who know Mafalda (or some Spanish) here is the perfect strip for this post. Soup in summer. Enough said.

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    Gaby Mora 1 Comment

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    Miso bolognese

    Recipe: Miso bolognese

    April 25, 2020
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    Christmas recipe roundup

    December 19, 2020
    Bulletproof collagen bar

    Product review: Bulletproof collagen bar

    March 1, 2016
  • Blog,  Breakfast,  Dairy-free,  Gluten-free,  Light meal,  Low-carb,  Recipes

    Recipe: Crustless smoked trout quiche

    December 22, 2013 /

    This recipe was inspired by a Facebook comment from my great friend Oriana. I used to spend most Sundays in her house. We played, laughed, and dreamed about starting a band. We played outside with her cousin. We went to the shops to buy bread, ham, and milk for afternoon tea. We wrote silly things. Dad picked me up when I was tired, well fed and happy. Oriana left school to move to Tacna (city in the South of Perú) with her family and one day she decided to move to Norway – and became a great writer and cook in the process. “Naturally”, the only way we can keep…

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    Gaby Mora 2 Comments

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    Bowel cancer and diet

    Bowel cancer and diet

    June 16, 2024
    Macro rigatoni with hemp

    Product review: Macro rigatoni with hemp

    October 17, 2020
    Kooee jerky

    Product review: Kooee! jerky

    June 1, 2016
  • Crustless ham mushroom & spinach quiche
    Blog,  Breakfast,  Dairy-free,  Gluten-free,  Light meal,  Low-carb,  Recipes

    Recipe: Crustless ham, mushroom & spinach quiche

    October 29, 2013 /

    There’s a new pork stall at the markets. Trunkey’s pigs are not pasture-fed but at least they’re farm-raised with no added hormones or antibiotics. They sell the usual cuts and pork products but the thing that really got my attention was nitrate-free bacon (smoked and plain) and ham. Both contain only three ingredients: pork, water and salt. Lately we’ve been alternating our meat breakfasts (some kind of minced meat with different veggies and seasonings) with egg-based breakfasts. I make a big tray, cut it in portions and put them in containers so they’re ready to be reheated and consumed during the week. Here’s the recipe for the latest crustless quiche…

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    Gaby Mora 5 Comments

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    Flourless chocolate cake

    Recipe: Flourless chocolate cake

    September 15, 2024
    Pimiento relleno

    Recipe: Pimiento relleno (Peruvian-style stuffed capsicum)

    May 19, 2017
    lucuma smoothie

    Recipe: Lúcuma smoothie

    December 8, 2018

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