• FroPro singles
    Blog,  Food,  Product reviews

    Product review: FroPro singles

    FroPro singles are a healthier “ice cream on a stick” option for people looking for a frozen treat that doesn’t pack up the calories and keeps carbs and sugar low. FroPro singles FroPro singles are another product from the healthier ice cream manufacturer FroPro. These are Magnum-style ice cream on a stick covered in a hard chocolate shell. FroPro singles come in 3 flavours: Double Chocolate, Salted Caramel and Plant Based Vanilla. They are available at Woolworths supermarkets, often at a discounted price. Each box contains 4x 400ml sticks. All the flavours are gluten-free. The Double Chocolate and Salted Caramel flavours are milk-based and higher in protein than the Plant…

  • Denada ice cream
    Blog,  Food,  Gluten-free,  Low-carb,  Product reviews

    Product review: Denada ice cream

    Denada ice cream is another healthier treat alternative for those following a low carbohydrate or keto diet. Some flavours are also vegan. Denada ice cream Denada ice cream comes in colourful 475ml tubs. They contain (mostly) natural ingredients and no added sugars. They are sweetened with xylitol and are low in carbohydrates and sugar and gluten-free. A couple of their flavours are also dairy-free and vegan. There are currently 8 flavours which you can find in Coles and other smaller supermarkets (such as IGA and Foodworks) and health food shops. Check Denada’s website at the bottom of this page for more information about stockists. Not sure if this is the…

  • FroPro ice cream

    Product review: FroPro ice cream

    FroPro ice cream, self-proclaimed Australia’s favourite healthy ice cream, is high in protein, low in fat, low in sugar and gluten free. FroPro ice cream FroPro ice cream comes in tubs with 473-520ml, depending on the flavour. Current flavours include: Chocolate, Salted Caramel, Strawberry With Berry Ripple and Keto Chocolate and are available in Woolworths supermarkets. All flavours are high in protein, low fat, have no added sugar, are low glycemic index and gluten free. In addition, the Keto Chocolate one is very low carb (less than 2 grams per serve) and dairy-free. Each tub contains 4 servings as per the nutrition information panel, which is a reasonable size. Ingredients…

  • Blog,  Dairy-free,  Gluten-free,  Product reviews,  Vegan,  Vegetarian

    Product review: CocoLuscious organic coconut ice cream

    On my very first visit to Paleo Cafe one of the many things that grabbed my eye was CocoLuscious organic coconut ice cream. The fact that Alvaro was not there was the perfect excuse to buy a tub to bring home. With many flavours to choose from it was very tempting to grab one of each but the price tag ($12+) helped with restricting the purchase. That first tub was the tropical (a.k.a. plain coconut) flavour. The ingredients are coconut milk, agave nectar, desiccated coconut and guar gum. I know… not perfect but much better than commercial ice cream. It was delicious, and while less sweet than sugar-loaded ice cream,…