Recipe: Ensalada de palmitos y palta (hearts of palm and avocado salad)
I make variations of this ensalada de palmitos y palta every time I cook a Peruvian-themed meal. What makes it Peruvian? The avocado, palmitos, botija olives and the fact that is seasoned with lime juice and olive oil. Serve as a side for pretty much anything.

Ensalada de palmitos y palta
Ingredients
- 1/2 head head of lettuce leaves torn
- 1 avocado cubed
- 3 radishes sliced
- 5 cherry tomatoes quartered
- 2 palmitos (hearts of palm), sliced
- 10 black olives (preferably botija)
- 1 lime juiced
- extra virgin olive oil
- salt to taste
Instructions
- Prep ingredients and place in a salad bowl.
- Season with lime juice, olive oil and salt.
Want more Peruvian recipes? Check out the e-cookbook below!

Peruvian recipes from abroad
This e-book contains my favourite Peruvian recipes developed from the point of view of an expat who learned to find her way with the ingredients that were available in her new home.
This website is for educational and informational purposes only. Click here if you need personalised nutrition advice.



2 Comments
Robyn
Where did you get fresh palm heart in Sydney???
lateraleating
Hi Robyn, I buy it canned it Fiji Market (Newtown), Panetta (Marrickville Metro) or Tienda Latina (Ashfield).