Recipe: Ground beef and green beans

Here’s an simple nutritious recipe you can make on a week night using ingredients that are easy to come by.

Ground beef and green beans

  • Servings: 2-3
  • Difficulty: easy
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Ingredients

  • 2 tbsp coconut oil
  • 500g beef mince
  • 2 garlic cloves, minced
  • 1-inch piece ginger, minced
  • a couple of handfuls of green beans
  • 6 green onions, cut in long segments
  • 1 tbsp tamari
  • 1 tbsp gluten-free oyster sauce
  • 1 tbsp red wine vinegar
  • sesame seeds, to serve

Directions

  1. Heat oil in a pan, brown beef.
  2. Add garlic and ginger, mix well until beef has finished cooking.
  3. Add green beans, stir until cooked through.
  4. Add green onions, stir and cook for another couple of minutes.
  5. Turn off heat, add tamari, oyster sauce and vinegar, stir and serve.

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