Gaby Mora

Dietitian & Sports Dietitian

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  • Home
  • About
    • More about me
    • ¡Se habla español!
    • FAQs
  • Start here
    • Services
    • Bookings
    • Meal plans
    • Diet analysis
    • e-Cookbooks
    • Discounts
    • Resources
  • Blog
    • Nutrition
    • Fitness
    • Recipes
    • Product reviews
    • Book review
    • All posts
  • Contact
  •  
  • Naked Life non-alcoholic cocktails
    Blog,  Diet,  Health,  Nutrition,  Product reviews

    Product review: Naked Life non-alcoholic cocktails

    December 4, 2021 /

    Naked Life non-alcoholic cocktails are a good ready-to-drink alternative for when you choose to stay sober. Besides zero alcohol, they are also sugar-free. Naked Life non-alcoholic cocktails These alcohol-free drinks are manufactured by the Victorian company Naked Life, which also produces other lines of beverages. The non-alcoholic cocktails come in four-packs of cans, each containing 250mL. I have bought them at Woolworths and have seen them available at Dan Murphy’s and a few online retailers in both cans and bottles. I suspect the company is planning to expand their list of stockists, given the popularity of alcohol-free beverages. The cocktails come in a wide variety of flavours inspired by the…

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    Gaby Mora 4 Comments

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  • Slendier pasta sauces
    Blog,  Dairy-free,  Gluten-free,  Low-carb,  Nutrition,  Product reviews

    Product review: Slendier pasta sauce

    November 13, 2021 /

    Slendier pasta sauce is the perfect complement for their bean pasta. Find why this is currently the only pasta sauce I’ll buy in a jar. Slendier pasta sauce The Slendier range of pasta sauce is organic, low in energy and low in carbohydrates. All of the flavours are dairy-free and vegan. In addition, most are gluten-free. The sauces come in glass jars containing 340g, suggested to be enough for 4 servings. The current available flavours are: Basil & Tomato Eggplant & Zucchini Artichoke Red Capsicum Capers & Olives Lentil and Mushroom Vegan Bolognaise Tomato, Vegetable & Chilli Slendier pasta sauce is available in the health food section of supermarkets (check…

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    Gaby Mora 0 Comments

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    How to add more protein to your breakfast

    How to add more protein to your breakfast

    July 3, 2021
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    December 30, 2014
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    March 7, 2013
  • Carrot and orange muffins
    Blog,  Dessert,  Gluten-free,  Recipes,  Snack

    Recipe: Carrot and orange muffins

    October 16, 2021 /

    These carrot and orange muffins are a healthy treat you can bring to your next picnic. They also make a great alternative to store-bought muffins and cakes. Keeping with Nutrition Australia’s Try For 5 campaign, this recipe can help you sneak in some carrots to your daily intake. Make sure you also try the purple sweet potato brownies recipe from last week. These muffins are free of gluten and added sugars. They do contain butter but you could use oil to make them completely dairy-free. The basic recipe does not call for any spices but you can add a pinch of any of all the following spices, which work well…

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    Gaby Mora 0 Comments

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    Product review: FroPro ice cream

    February 6, 2021
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    April 1, 2013
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    Recipe: Causa de atún (tuna causa)

    January 5, 2019
  • Purple sweet potato brownies
    Blog,  Dessert,  Recipes

    Recipe: Purple sweet potato brownies

    October 9, 2021 /

    These purple sweet potato brownies are a healthier gluten-free, refined sugar-free alternative to regular brownies. They are a great way to sneak vegetables into dessert. If you have never had or seen purple sweet potatoes before you will be surprised to know that even though their skin is purple, their flesh is white. Hence, they are also known as white sweet potatoes. They are starchier than regular (orange) sweet potatoes, making them great for desserts. The sweet potato will provide some sweetness to the batter but you will need some sweetener as well. I recommend using any natural granulated or powdered sweetener (e.g. stevia and/or monk fruit). You can also…

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    Gaby Mora 0 Comments

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    Tummify probiotic shots

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    June 20, 2020
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    July 18, 2023
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    Recipe: Salpicón de pollo (Peruvian chicken salad)

    February 29, 2020
  • Orgran Sugar-Free Cereal
    Blog,  Dairy-free,  Diet,  Gluten-free,  Health,  Nutrition,  Product reviews

    Product review: Orgran Sugar-Free Cereal

    November 23, 2019 /

    Orgran Sugar-Free Cereal is a good alternative for those looking for a mostly allergen-free breakfast cereal alternative, which is, in addition, free of added sugar. The brand Orgran is a brand of gluten-free products founded back in the 1980s. Their range include baking and cooking ingredients, biscuits, breakfast products, crispbreads, dessert mixes, pasta and snacks. Orgran Sugar-Free Cereal The breakfast range of Orgran products include 2 sugar-free cereals: matcha & coconut and acai & coconut. Both are free of dairy, wheat, gluten, eggs, nuts, soy, yeast and, of course, sugar. They do not contain GMOs or MSG and are, in addition, kosher. These cereals come in 200g boxes, with a…

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    Gaby Mora 0 Comments

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    Recipe: No bake low carb cherry cheesecake

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