Gaby Mora

Dietitian & Sports Dietitian

  • Home
  • About
    • More about me
    • ¡Se habla español!
    • FAQs
  • Start here
    • Services
    • Bookings
    • Discounts
    • Resources
  • Blog
    • Nutrition
    • Fitness
    • Recipes
    • Product reviews
    • Book review
    • All posts
  • Contact
  •  
  • Home
  • About
    • More about me
    • ¡Se habla español!
    • FAQs
  • Start here
    • Services
    • Bookings
    • Discounts
    • Resources
  • Blog
    • Nutrition
    • Fitness
    • Recipes
    • Product reviews
    • Book review
    • All posts
  • Contact
  •  
  • Hart & Soul broth soups
    Blog,  Dairy-free,  Gluten-free,  Product reviews

    Product review: Hart & Soul broth soups

    May 29, 2021 /

    Hart & Soul broth soups are a great source of nourishment for the colder months of the year. They are low in calories and shelf-stable. Hart & Soul broth soups The million dollar question is: are these broths or soups? Well, they are soups made with broth. Don’t think about them as your typical minestrone or chicken soup, though. They contain vegetables but are mostly broth. These soups come in 350g pouches containing 1 serve per pouch. They are available in major supermarkets and come in 3 flavours: beef, chicken and vegetable. Hart & Soul broth soups are low in energy, gluten-free, dairy-free, low-fat and relatively low-carb. Ingredients As you…

    read more
    Gaby Mora 0 Comments

    You May Also Like

    Ultra-processed foods

    Ultra-processed foods

    September 9, 2020
    Latest recommendations on red meat, eggs and dairy

    Latest recommendations on red meat, eggs and dairy

    October 30, 2019
    Octopus salad with quick chimichurri

    Recipe: Octopus salad with quick chimichurri

    January 8, 2022
  • Smoked pork mushroom ginger & cabbage soup
    Blog,  Dairy-free,  Gluten-free,  Low-carb,  Recipes,  Soup

    Recipe: Smoked pork, mushroom, ginger & cabbage soup

    June 20, 2015 /

    This recipe is more a guide than an actual recipe. Yes, this is an excuse to be inaccurate with the quantities. The results will be great, give or take reasonable amounts of any ingredient. You can also use pre-made broth if you can find a good one. * I opted for soft-boiled eggs and was too impatient to wait for them to cool down before peeling, hence the terrible presentation in the photo.

    read more
    Gaby Mora 1 Comment

    You May Also Like

    Helga's gluten free gourmet rolls

    Product review: Helga’s gluten free gourmet rolls

    July 15, 2017
    fig salad with broad beans and Pecorino

    Recipe: Fig salad with broad beans and Pecorino

    February 8, 2020
    Should you eat your traditional diet

    Should you eat your traditional diet?

    April 23, 2022
  • Woolworths slow cooked stocks
    Blog,  Dairy-free,  Gluten-free,  Low-carb,  Product reviews

    Product review: Woolworths slow cooked stocks

    May 16, 2015 /

    As much as I love making my own broth, when time is tight it’s nice to have backup options. Some of them can be quite expensive but fortunately Woolies has come up with a range of slow cooked stocks that are decent and budget-friendly. The stocks come in 4 flavours: King Island beef, vegetable, free range chicken and white fish. All have very clean ingredients lists. All good for cooking and okay for drinking straight. Perfect for emergencies and/or lazy people.

    read more
    Gaby Mora 0 Comments

    You May Also Like

    Carapulcra

    Recipe: Carapulcra (Peruvian pork and potato stew)

    March 27, 2014
    Chicken and mussel aguadito with cauliflower rice

    Recipe: Chicken and mussel aguadito with cauliflower rice

    September 5, 2013
    Optimising vitamin and mineral intake

    Optimising vitamin and mineral intake

    August 6, 2023
  • Triple mushroom soup
    Blog,  Dairy-free,  Gluten-free,  Low-carb,  Recipes,  Soup

    Recipe: Triple mushroom soup

    August 30, 2014 /

    Three things happened: my naturopath suggested getting more mushrooms (particularly shiitakes) in my diet, I read this article entitled “Smart Fuel: Mushrooms” at Mark’s Daily Apple, and I found dried chanterelles and porcini powder at Dr Earth. As a result, this soup was born.

    read more
    Gaby Mora 4 Comments

    You May Also Like

    Bondi Heat chilli oils

    Product review: Bondi Heat chilli oils

    December 18, 2021
    What to do with leftovers

    What to do with leftovers

    January 14, 2023
    What are postbiotics

    What are postbiotics?

    October 30, 2020

Privacy policy

Copyright © 2021 Gaby Mariana Mora Gondo

Subscribe to my newsletter

* indicates required


Ashe Theme by WP Royal.
 

Loading Comments...