Gaby Mora

Dietitian & Sports Dietitian

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  • Home
  • About
    • More about me
    • ¡Se habla español!
    • FAQs
  • Start here
    • Services
    • Bookings
    • Meal plans
    • Diet analysis
    • e-Cookbooks
    • Discounts
    • Resources
  • Blog
    • Nutrition
    • Fitness
    • Recipes
    • Product reviews
    • Book review
    • All posts
  • Contact
  •  
  • Licorice salted chocolate mousse
    Blog,  Dessert,  Gluten-free,  Recipes

    Recipe: Licorice salted chocolate mousse

    August 11, 2018 /

    I learned from a young age that salt accentuates sweet flavours (my grandma taught me to eat watermelon with salt). Later, in culinary school, I learned to always add salt to chocolate desserts – chocolate mousse included – and sugar to tomato-based dishes. That’s why there was no doubt in my mind that Saltverk’s licorice sea salt would pair beautifully with a simple, rich chocolate mousse. There are a million ways to make chocolate mousse. Classic ingredients include dark chocolate, eggs, butter and cream. Nowadays, there are lots of hipster versions using ingredients such as avocado, cacao powder (or even hipster-er: carob), coconut cream and cashews (of course, soaked overnight…

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  • Smokey poached salmon and potato salad
    Blog,  Dairy-free,  Gluten-free,  Recipes

    Recipe: Smokey poached salmon and potato salad

    August 2, 2018 /

    This is another recipe featuring one of the wonderful sustainable Saltverk Icelandic sea salts. Once again, I relied on the internet to tell me which foods are common in Iceland and put a bunch of them together in dish that is easy to make, healthy and delicious. If you have never poached fish before, I encourage to give it a try. The trick is to use a flavourful sauce or dressing to make the fish shine. I used Spud Lite potatoes for this recipe for a slighter lower carb meal, but you can use whichever potatoes you can get your hands on.

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  • Arctic thyme lamb meatballs with roasted swede mash
    Blog,  Gluten-free,  Main,  Recipes

    Recipe: Arctic thyme lamb meatballs with roasted swede mash

    July 27, 2018 /

    I made these lamb meatballs using one of the wonderful Icelandic sea salts I reviewed recently. This artisanal salt is made by mixing Saltverk flaky sea salt with Wild Icelandic Arctic thyme, a plant that grows on gravel soils and in dry heath lands. According to the manufacturer, it pairs well with meat, especially Icelandic lamb. I did not have access to Icelandic lamb but I figured grass-fed Australian lamb would make a fair substitute. I kept the recipe simple to highlight the flavour of the Arctic thyme sea salt. I chose swedes for the mash as this is one of the few vegetables traditionally used in Icelandic cuisine. The…

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  • Saltverk artisanal sea salt
    Blog,  Product reviews

    Product review: Saltverk artisanal sea salt

    July 24, 2018 /

    Saltverk is a new brand of artisan sea salt hailing all the way from Iceland. In a world where the word “artisan” has lost its meaning, companies like this truly preserve traditional manufacturing processes. As a result, Saltverk salts are not only unique but also sustainable. The Saltverk process The manufacturing process takes pristine sea water from Reykjanes and hot geyser water. Given this geothermal source of energy is entirely natural, the manufacturing process yields zero carbon dioxide and methane emissions. The manufacturing process has leaves zero carbon footprint, although there is an environmental cost to get it shipped to your door. The salts I was fortunate enough to receive…

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