Gaby Mora

Dietitian & Sports Dietitian

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  • Home
  • About
    • More about me
    • ¡Se habla español!
    • FAQs
  • Start here
    • Services
    • Bookings
    • Discounts
    • Resources
  • Blog
    • Nutrition
    • Fitness
    • Recipes
    • Product reviews
    • Book review
    • All posts
  • Contact
  •  
  • Peruvian spiced chicken
    Blog,  Gluten-free,  Low-carb,  Main,  Peruvian,  Recipes

    Recipe: Peruvian spiced chicken

    June 5, 2018 /

    I would love to say this is a recipe for pollo a la brasa but that would be a terrible lie. First, I did not use charcoal to cook it and second, traditional pollo a la brasa can be made with no other seasoning than salt and pepper. That’s why I’m calling it Peruvian spiced chicken instead. A couple of notes about ingredients: Peruvian dark beer (a.k.a. “malta”) is a bit sweeter than most dark beers here in Australia. I used O’Brien brown ale, which is not only delicious and gluten-free but also similar in taste to Peruvian malta. Feel free to use any dark beer you like. Ají panca…

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    Gaby Mora 2 Comments

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  • Palta rellena
    Blog,  Entrée,  Gluten-free,  Light meal,  Peruvian,  Recipes

    Recipe: Palta rellena

    March 21, 2018 /

    Also known as Palta a la reina, palta rellena is a classic Peruvian entrée. I do not know much about its origin but it’s a fairly popular dish, particularly in restaurants offering set menu weekday lunch deals (aka “menú”). My version is heavier on the filling, which means it makes a decent-sized lunch.

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    Gaby Mora 0 Comments

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  • Palta rellena con camarones
    Blog,  Dairy-free,  Entrée,  Gluten-free,  Light meal,  Peruvian,  Recipes

    Recipe: Palta rellena con camarones (stuffed avocado with prawns)

    January 30, 2012 /

    A few weeks ago my Facebook status reflected how I missed avocados from back home, after opening one I bought for $1 at Woolworths that was horrible inside. A few Peruvian friends chimed in, including Victor who lives in Spain and can buy Peruvian avos there, and Gino who lives in the Central Coast and mentioned palta rellena con camarones (stuffed avocado with prawns). The craving was on. Palta rellena is a great warm weather entrée. It’s basically a mayo-bound salad served in a half avocado. The most popular protein of choice in the filling is pulled chicken (chicken breast that has been boiled and pulled in strips with a…

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    Gaby Mora 8 Comments

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