Gaby Mora

Dietitian & Sports Dietitian

  • Home
  • About
    • More about me
    • ¡Se habla español!
    • FAQs
  • Start here
    • Services
    • Bookings
    • Meal plans
    • Diet analysis
    • e-Cookbooks
    • Discounts
    • Resources
  • Blog
    • Nutrition
    • Fitness
    • Recipes
    • Product reviews
    • Book review
    • All posts
  • Contact
  •  
  • Home
  • About
    • More about me
    • ¡Se habla español!
    • FAQs
  • Start here
    • Services
    • Bookings
    • Meal plans
    • Diet analysis
    • e-Cookbooks
    • Discounts
    • Resources
  • Blog
    • Nutrition
    • Fitness
    • Recipes
    • Product reviews
    • Book review
    • All posts
  • Contact
  •  
  • Peruvian spiced chicken
    Blog,  Gluten-free,  Low-carb,  Main,  Peruvian,  Peruvian food,  Recipes

    Recipe: Peruvian spiced chicken

    June 5, 2018 /

    I would love to say this is a recipe for pollo a la brasa but that would be a terrible lie. First, I did not use charcoal to cook it and second, traditional pollo a la brasa can be made with no other seasoning than salt and pepper. That’s why I’m calling it Peruvian spiced chicken instead. A couple of notes about ingredients: Finally, Peruvians would typically serve this chicken with chips and “salad” (maybe some iceberg lettuce and a slice of tomato). I recommend serving it with your favourite vegetables or a nice salad, for example, this one.

    read more
    Gaby Mora 2 Comments

    You May Also Like

    Salchicha criolla

    Recipe: Salchicha criolla (Peruvian-style pork sausage)

    March 29, 2012
    Barenaked konjac pasta and rice

    Product review: Barenaked konjac pasta and rice

    August 1, 2020
    Pan con aceitunas

    Recipe: Pan con aceitunas

    November 17, 2014
  • Palta rellena
    Blog,  Entrée,  Gluten-free,  Light meal,  Peruvian,  Peruvian food,  Recipes

    Recipe: Palta rellena

    March 21, 2018 /

    Also known as Palta a la reina, palta rellena is a classic Peruvian entrée. I do not know much about its origin but it’s a fairly popular dish, particularly in restaurants offering set menu weekday lunch deals (aka “menú”). My version is heavier on the filling, which means it makes a decent-sized lunch.

    read more
    Gaby Mora 0 Comments

    You May Also Like

    Nutrient requirements for mothers

    Nutrient requirements for mothers

    May 8, 2022
    YoPRO Perform yoghurt

    Product review: YoPRO Perform yoghurt

    September 11, 2021
    How to choose recipes

    How to choose recipes

    January 7, 2023
  • Palta rellena con camarones
    Blog,  Dairy-free,  Entrée,  Gluten-free,  Light meal,  Peruvian,  Recipes

    Recipe: Palta rellena con camarones (stuffed avocado with prawns)

    January 30, 2012 /

    A few weeks ago my Facebook status reflected how I missed avocados from back home, after opening one I bought for $1 at Woolworths that was horrible inside. A few Peruvian friends chimed in, including Victor who lives in Spain and can buy Peruvian avos there, and Gino who lives in the Central Coast and mentioned palta rellena con camarones (stuffed avocado with prawns). The craving was on. Palta rellena is a great warm weather entrée. It’s basically a mayo-bound salad served in a half avocado. The most popular protein of choice in the filling is pulled chicken (chicken breast that has been boiled and pulled in strips with a…

    read more
    Gaby Mora 8 Comments

    You May Also Like

    Orgran Sugar-Free Cereal

    Product review: Orgran Sugar-Free Cereal

    November 23, 2019
    Protein iced coffee

    Recipe: Protein iced coffee

    November 25, 2023
    Should you weigh and measure your food

    Should you weigh and measure your food?

    December 4, 2022

Privacy policy

Copyright © 2024 Gaby Mariana Mora Gondo

Subscribe to my newsletter

* indicates required


Ashe Theme by WP Royal.
 

Loading Comments...