-
Recipe: Lúcuma coconut mousse v2.0
This is a revamped version of the lúcuma coconut mousse I posted a while ago, this time with the added benefit of the probiotic cultures in CO YO and the collagen in gelatin.
-
Recipe: Dairy-free mango lassi
Love mango lassi but have a hard time digesting dairy? Fear no more, here’s a friendly recipe for you, featuring CO YO.
You May Also Like
Sugar-containing ingredients
Iron deficiency anaemia
Muscle cramps during exercise
-
Recipe: Two dips with CO YO
As promised, here’s a recipe featuring the wonderful coconut yoghurt CO YO. Serve with cucumber slices, on top of salad greens, or however you prefer.
-
Product review: CO YO coconut yoghurt
CO YO, the wonderful company making coconut yoghurt available for those who can’t tolerate dairy (or choose not to have it), has been around for a while but has been recently trying to expand their reach. Their yoghurts are vegan and free of dairy, soy, gluten, lactose, and added sugar. They have quite a few varieties that come in tubs from 250g up to 1k. All flavours contain organic coconut milk (88% in the fruit varieties, 98% in the plain and chocolate), starch (tapioca, pectin), stevia and live vegan cultures including Lactobacillus casei, L. rhamnosus, L. acidophilus, L. bulgaricus, Bif. bifidum, Bif. lactis, and S. Thermophilus. Note: I’m not quite…
-
Product review: CO YO (coconut milk yoghurt)
There was a guy called “El tío Johnny” (uncle Johnny) who had a TV show back home when I was a little girl. Towards the end of every episode he drank a tall glass of milk bottoms-up. I always loved milk so it’s not like I needed the encouragement but I’m sure he helped lots of parents to get their children to drink milk. Fast forward a couple of decades, when gastritis came to my life. Dairy became an issue but I didn’t want to quit, so I started using lactose-free dairy products, as suggested by one of the multiple doctors I saw. I learned how most people stop producing…
