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Recipe: Cauliflower rice

This is my go-to side dish to serve with curries and Peruvian dishes.

Cauliflower rice

Prep Time 15 minutes
Cook Time 15 minutes


  • 1 large cauliflower
  • 1 tbsp coconut oil
  • 2 garlic cloves minced (optional)
  • salt


  • Chop the cauliflower florets coarsely, reserve the stalks for another recipe.
  • Pulse the florets in your food processor until finely chopped but not mashed. You might want to do this in batches if your processor is small.
  • Heat coconut oil in a pot or saucepan. If using garlic, cook it on low heat for 2 – 3 minutes.
  • Add cauliflower and sauté for 15 – 20 minutes. Season with salt and serve.

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