Gaby Mora

Dietitian & Sports Dietitian

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  • Home
  • About
    • More about me
    • ¡Se habla español!
    • FAQs
  • Start here
    • Services
    • Bookings
    • Discounts
    • Resources
  • Blog
    • Nutrition
    • Fitness
    • Recipes
    • Product reviews
    • Book review
    • All posts
  • Contact
  • lamb kofta
    Blog,  Gluten-free,  Low-carb,  Main,  Recipes

    Recipe: Lamb kofta with roasted Mediterranean vegetables

    January 12, 2019 /

    Kofta are basically meatballs or sausages that can be made in several different ways depending on where in the World they are made. I like them made with lamb and either a Middle Eastern or Mediterranean twist. This recipe for lamb kofta with roasted Mediterranean vegetables is not only easy to make but also gluten-free, low-carb and highly customisable. You can swap the meat, spices and vegetables for whatever you have in hand.

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    Gaby Mora 0 Comments

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    Zucchini and roasted garlic soup

    Recipe: Zucchini and roasted garlic soup

    January 9, 2015
    Barenaked konjac pasta and rice

    Product review: Barenaked konjac pasta and rice

    August 1, 2020
    roasted beetroot goat's cheese and pistachio salad

    Recipe: Roasted beetroot, goat’s cheese and pistachio salad

    September 28, 2019
  • Cauliflower plov
    Blog,  Dairy-free,  Gluten-free,  Low-carb,  Main,  Recipes

    Recipe: Cauliflower plov

    September 27, 2014 /

    My introduction to plov, a very simple dish made with rice, lamb and carrots, was in an Uygur restaurant in Sydney. Turns out this dish is traditional also in Uzbekistan and Siberia. I wanted to make a low carb version based on what I remembered from Kiroran Silk Road and my trip to Russia, plus a few recipes from the internet. The result? Well, cauliflower doesn’t absorb liquids as rice does, so it was soupier and less oily in appearance than the real deal. I also used a ton of grated carrots instead of chopped, which made it a bit too sweet for my taste. So I kinda failed in…

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    Gaby Mora 2 Comments

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    Macro Natural Nut Mix

    Product review: Macro Natural Nut Mix

    September 27, 2017
    Chocolate coffee bites

    Recipe: Chocolate coffee bites

    March 26, 2013
    fig salad with goat's cheese and prosciutto

    Recipe: Fig salad with goat’s cheese and prosciutto

    February 15, 2020
  • Low-carb Mongolian lamb with kelp noodles
    Blog,  Dairy-free,  Gluten-free,  Low-carb,  Main,  Recipes

    Recipe: Low-carb Mongolian lamb with kelp noodles

    March 4, 2013 /

    A frozen butterflied leg of lamb started it all. Normally I would have slow-cooked it but I was craving Mongolian lamb. The recipe I’ve used in the past calls for hoisin sauce, which I haven’t bought for ages because of the ingredients. I searched the internet for homemade versions and came across a recipe that sounded easy to duplicate. It called for peanut butter, but I used ABC (almond, Brazil nut and cashew) butter instead with good results. Mongolian lamb is usually served with steamed rice but I used kelp noodles and Chinese broccoli instead to round off the meal. I’ve introduced a trick I found on the internet for…

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    Gaby Mora 2 Comments

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    May 23, 2020
    Cauliflower arroz a la cubana

    Recipe: Cauliflower arroz a la cubana

    April 25, 2013

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