Gaby Mora

Dietitian & Sports Dietitian

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  • Home
  • About
    • More about me
    • ¡Se habla español!
    • FAQs
  • Start here
    • Services
    • Bookings
    • Meal plans
    • Diet analysis
    • e-Cookbooks
    • Discounts
    • Resources
  • Blog
    • Nutrition
    • Fitness
    • Recipes
    • Product reviews
    • Book review
    • All posts
  • Contact
  •  
  • Roasted broccoli, lentil & corn salad with miso dressing
    Blog,  Food,  Recipes,  Salad,  Side dish,  Vegan,  Vegetarian

    Recipe: Roasted broccoli, lentil & corn salad with miso dressing

    August 12, 2023 /

    This roasted broccoli, lentil & corn salad with miso dressing is a great salad or side dish for the cooler months. This recipe is gluten-free, dairy free and vegan. It does contain some protein from the lentils but I recommend you add more protein to make it a meal. My personal favourite is eggs, but you can add tofu as a vegan option. Shichimi togarashi is a Japanese condiment that usually contains chilli powder, citrus zest and sesame seeds. If you don’t have it you can sub regular chilli flakes plus sesame seeds, or just sesame seeds if you don’t like spicy food.

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    Gaby Mora 0 Comments

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  • Vegan zucchini soup with corn and coriander
    Blog,  Recipes,  Soup,  Vegan,  Vegetarian

    Recipe: Vegan zucchini soup with corn and coriander

    June 13, 2020 /

    Another soup for me to use up one of my least favourite vegetables: zucchini. This time I came up with a vegan zucchini soup with corn and coriander based on the flavour of Peruvian green tamales. As with my zucchini and leek soup, this one is vegan (therefore automatically dairy-free), gluten-free and low in calories. It is also low in protein so I recommend adding some protein or eating it as a side dish.

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    Gaby Mora 0 Comments

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