-
Product review: YoPRO Perform yoghurt
YoPRO Perform yoghurt is a great high protein, low fat, no added sugar post-workout snack for active individuals. With 20 grams of protein per serve, it is possibly the highest protein per serve option in the market. YoPRO Perform As their name imply, YoPRO Perform yoghurt is specifically formulated as a post-workout snack. The Perform range also includes nut protein bars, not included in this review. Like the original YoPRO line of yoghurt, all Perform products are high in protein (20 grams per serve), low in fat and have no added sugars. In addition, YoPRO Perform yoghurts have branched-chain amino acids (BCAAs) and probiotics. These yoghurts are currently available at…
-
Product review: YoPRO frozen dessert
YoPRO frozen dessert is a high protein treat with no added sugar from the makers of my favourite high protein yoghurt. YoPRO frozen dessert YoPRO frozen dessert comes in packs of 4 individually wrapped items in the “ice cream in a stick” format. Each serve contains 540 ml of frozen goodness, 105-109 kilocalories (depending on the flavour), 10 grams of protein, no added sugar and no artificial sweeteners. You can find them in the frozen section of Coles supermarkets. The current available flavours are: Mint Chocolate, Salted Caramel, Berries & Cream, and Chocolate Mocha. Ingredients Below are the ingredients lists for a couple of flavours. Note that despite YoPRO is…
-
Product review: YoPRO high protein yoghurt
YoPRO is one of the latest additions to the ever-growing yoghurt section of most supermarkets. As I mentioned in my Mayver’s Protein+ Peanut Butter review, at the moment many consumers are looking for high protein products to suit their lifestyles. While all yoghurts are a source of complete protein, YoPRO’s selling point is the high content of protein per serve (15g-17g) achieved by the straining step during production. What’s in YoPRO? Apart from milk and live yoghurt cultures, YoPRO also contains lactase (the enzyme that breaks down lactose), making it suitable for people with lactose intolerance. All the fruit flavours (mango, passionfruit, strawberry, blueberry) contain actual fruit purée and all…
