Gaby Mora

Dietitian & Sports Dietitian

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  • Home
  • About
    • More about me
    • ¡Se habla español!
    • FAQs
  • Start here
    • Services
    • Bookings
    • Discounts
    • Resources
  • Blog
    • Nutrition
    • Fitness
    • Recipes
    • Product reviews
    • Book review
    • All posts
  • Contact
  •  
  • Slendier pasta sauces
    Blog,  Dairy-free,  Gluten-free,  Low-carb,  Nutrition,  Product reviews

    Product review: Slendier pasta sauce

    November 13, 2021 /

    Slendier pasta sauce is the perfect complement for their bean pasta. Find why this is currently the only pasta sauce I’ll buy in a jar. Slendier pasta sauce The Slendier range of pasta sauce is organic, low in energy and low in carbohydrates. All of the flavours are dairy-free and vegan. In addition, most are gluten-free. The sauces come in glass jars containing 340g, suggested to be enough for 4 servings. The current available flavours are: Basil & Tomato Eggplant & Zucchini Artichoke Red Capsicum Capers & Olives Lentil and Mushroom Vegan Bolognaise Tomato, Vegetable & Chilli Slendier pasta sauce is available in the health food section of supermarkets (check…

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    Kooee jerky

    Product review: Kooee! jerky

    June 1, 2016
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    April 9, 2023
    Peruvian-style split peas with ham

    Recipe: Peruvian-style split peas with ham

    June 6, 2020
  • Barenaked konjac pasta and rice
    Blog

    Product review: Barenaked konjac pasta and rice

    August 1, 2020 /

    Barenaked konjac pasta and rice are another low-calorie, low-carb and low fat alternative to the real deal. You can use them as substitute wherever you use noodles, pasta or rice. What is konjac? The dictionary tells us konjac is “the swollen underground stem of a herb that grows in parts of Asia and is often used for adding fibre to food, or the herb itself.” (1) Konjac is very low in carbohydrates and very high in a type of fibre called glucomannan, which is linked to several health benefits, including appetite control and digestive health. Barenaked konjac pasta and rice These products are made in China for a UK-based company.…

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    Egg & cucumber salad

    Recipe: Egg & cucumber salad

    January 23, 2016
    causa de atún

    Recipe: Causa de atún (tuna causa)

    January 5, 2019
    Hahn Ultra Crisp

    Product review: Hahn Ultra Crisp beer

    April 20, 2019
  • Vegan zucchini soup with corn and coriander
    Blog,  Recipes,  Soup,  Vegan,  Vegetarian

    Recipe: Vegan zucchini soup with corn and coriander

    June 13, 2020 /

    Another soup for me to use up one of my least favourite vegetables: zucchini. This time I came up with a vegan zucchini soup with corn and coriander based on the flavour of Peruvian green tamales. As with my zucchini and leek soup, this one is vegan (therefore automatically dairy-free), gluten-free and low in calories. It is also low in protein so I recommend adding some protein or eating it as a side dish.

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    22 habits for 2022

    December 25, 2021
    How to eat less when you move less

    How to eat less when you move less

    April 15, 2020
    Cauliflower plov

    Recipe: Cauliflower plov

    September 27, 2014
  • Vegan zucchini and leek soup
    Blog,  Recipes,  Soup,  Vegan,  Vegetarian

    Recipe: Vegan zucchini and leek soup

    May 23, 2020 /

    I have a confession to make: I don’t like zucchini. I can eat it, but it’s not my favourite vegetable. I find it has to be either roasted or sautéed in olive oil for me to like it. This vegan zucchini and leek soup has enough flavour to make me actually want to eat zucchini all day long. This soup is vegan (therefore automatically dairy-free), gluten-free and low in calories. It is also low in protein so I recommend adding some protein or eating it as a side dish. If you’re not vegan, feel free to add some grated hard cheese such as Parmesan or Pecorino for added flavour.

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    Pork chops and Pardo's-style salad

    Recipe: Pork chops and Pardo’s-style salad

    October 31, 2014
    New Year resolutions

    New Year resolutions and other goal-setting strategies

    December 26, 2018
    fig salad with broad beans and Pecorino

    Recipe: Fig salad with broad beans and Pecorino

    February 8, 2020

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