Gaby Mora

Dietitian & Sports Dietitian

  • Home
  • About
    • More about me
    • ¡Se habla español!
    • FAQs
  • Start here
    • Services
    • Bookings
    • Meal plans
    • Diet analysis
    • e-Cookbooks
    • Discounts
    • Resources
  • Blog
    • Nutrition
    • Fitness
    • Recipes
    • Product reviews
    • Book review
    • All posts
  • Contact
  •  
  • Home
  • About
    • More about me
    • ¡Se habla español!
    • FAQs
  • Start here
    • Services
    • Bookings
    • Meal plans
    • Diet analysis
    • e-Cookbooks
    • Discounts
    • Resources
  • Blog
    • Nutrition
    • Fitness
    • Recipes
    • Product reviews
    • Book review
    • All posts
  • Contact
  •  
  • Green St Kitchen kimchi hot sauce
    Blog,  Gluten-free,  Product reviews

    Product review: Green St Kitchen kimchi hot sauce

    September 13, 2016 /

    The makers of my favourite kimchis and krauts (see previous review) have a newish product in their line of fermented vegetable products: a kimchi hot sauce. It comes in a 280ml cough-syrup-style bottle. Be careful when opening it for the first time, as fermentation makes it fizzy. I’m glad I opened it over the sink. The sauce contains red peppers, tomatoes, ginger, garlic, red pepper powder, coconut sugar, sea salt and Korean miso… but don’t worry, it’s not as hot as it sounds! In fact, I found it pretty mild for my Peruvian palate. I loved the taste and would suggest you try it with different cuisines, not just Korean/Asian.…

    read more
    Gaby Mora 0 Comments

    You May Also Like

    Sopa criolla (Peruvian creole soup)

    Recipe: Sopa criolla (Peruvian creole soup)

    July 6, 2019
    How to strengthen your immune system

    How to strengthen your immune system

    March 19, 2020
    How to prevent and reduce DOMs

    How to prevent and reduce DOMs

    October 24, 2021
  • Green St Kitchen fermented vegetables
    Blog,  Dairy-free,  Gluten-free,  Low-carb,  Product reviews,  Vegan,  Vegetarian

    Product review: Green St Kitchen fermented vegetables

    April 3, 2016 /

    There’s a new player in the fermented vegetable market. Green St Kitchen make kraut in 2 flavours (ginger + tumeric, jalapeno + allspice) and kimchi also in 2 flavours (white miso + dry red pepper, Thai chilli + galangal). I’ve tried the white miso + dry red pepper kimchi and the ginger + tumeric kraut ($16.95 each in Dr Earth) and loved both. Is there a difference with other brands of raw fermented vegetables? I don’t know, but my take is that it’s good to don’t stick to a single brand or flavour to get the most out of different probiotic strains and phytonutrients in the herbs and spices. I…

    read more
    Gaby Mora 0 Comments

    You May Also Like

    Oven-roasted pork ribs with bourbon BBQ sauce and red cabbage slaw

    Recipe: Oven-roasted pork ribs with bourbon BBQ sauce and red cabbage slaw

    February 13, 2021
    low-carb or low-fat for weight loss

    Low-carb or low-fat for weight loss? Whatevs!

    February 25, 2018
    cinnamon and health

    Cinnamon and health

    December 19, 2018
  • Blog,  Dairy-free,  Gluten-free,  Low-carb,  Product reviews,  Vegan,  Vegetarian

    Product review: Ferment It

    November 23, 2014 /

    These guys make, you guessed it, fermented products. Their current range includes: beetroot, apple & inca berry; kimchi; lime, mango & chili and the good old sauerkraut. You can buy them fresh OR you can get a bag of dehydrated mix + starter cultures to make your own. Last time I saw them at Eveleigh markets I grabbed a mixed pack for $45. I liked them all and appreciate the variety because certain flavours go better with certain dishes. For example, I like plain sauerkraut with bacon and eggs and kimchi with canned tuna or salmon and avocado. You might expect the fruit-containing ones to be sweet but they are…

    read more
    Gaby Mora 0 Comments

    You May Also Like

    Simple mussel curry

    Recipe: Simple mussel curry

    February 6, 2013
    Pork chops and Pardo's-style salad

    Recipe: Pork chops and Pardo’s-style salad

    October 31, 2014
    10 food swaps for a healthy gut

    10 food swaps for a healthy gut

    February 19, 2023
  • Blog,  Dairy-free,  Gluten-free,  Low-carb,  Product reviews,  Vegan,  Vegetarian

    Product review: Kimchi

    October 7, 2013 /

    Kimchi rocks. I love the stuff but so far I’ve been too lazy to attempt making at home and I didn’t know where to buy it. One day after attending a tech event I decided to stop at Maruyu on my way to Town Hall. While browsing the refrigerated section I found Park’s kimchi. The ingredients list looked pretty clean (it does have sugar but at least is listed after salt). Good stuff. So far my favourite way of eating it is with sardines and avocado, wrapped in nori. Not long after that I stopped at Miracle Supermarket on King Street to buy some shrimp paste. I was pleased to…

    read more
    Gaby Mora 8 Comments

    You May Also Like

    YoPRO

    Product review: YoPRO high protein yoghurt

    May 2, 2018
    Making weight for BJJ

    Making weight for BJJ

    March 4, 2023
    Speck beef & mushrooms

    Recipe: Speck, beef & mushrooms

    June 23, 2014

Privacy policy

Copyright © 2024 Gaby Mariana Mora Gondo

Subscribe to my newsletter

* indicates required


Ashe Theme by WP Royal.
 

Loading Comments...