Gaby Mora

Dietitian & Sports Dietitian

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  • Home
  • About
    • More about me
    • ¡Se habla español!
    • FAQs
  • Start here
    • Services
    • Bookings
    • Meal plans
    • Diet analysis
    • e-Cookbooks
    • Discounts
    • Resources
  • Blog
    • Nutrition
    • Fitness
    • Recipes
    • Product reviews
    • Book review
    • All posts
  • Contact
  •  
  • Pesto beef with Mediterranean vegetables
    Blog,  Dairy-free,  Gluten-free,  Low-carb,  Main,  Recipes

    Recipe: Pesto beef with Mediterranean vegetables

    October 22, 2015 /

    As much as I love collecting and trying new recipes, there are some times when I have a particular craving and I know I won’t find the recipe in a cookbook. Luckily, it wasn’t anything too crazy or complicated to make. Hope you like it as much as I did.

    read more
    Gaby Mora 2 Comments

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    HelloFresh meal kits

    Product review: HelloFresh meal kits

    March 7, 2020
    Lazy eggs benny

    Recipe: Lazy eggs benny

    December 12, 2020
    Nutrition and mental health

    Nutrition and mental health

    April 29, 2020
  • Woolworths slow cooked stocks
    Blog,  Dairy-free,  Gluten-free,  Low-carb,  Product reviews

    Product review: Woolworths slow cooked stocks

    May 16, 2015 /

    As much as I love making my own broth, when time is tight it’s nice to have backup options. Some of them can be quite expensive but fortunately Woolies has come up with a range of slow cooked stocks that are decent and budget-friendly. The stocks come in 4 flavours: King Island beef, vegetable, free range chicken and white fish. All have very clean ingredients lists. All good for cooking and okay for drinking straight. Perfect for emergencies and/or lazy people.

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    Gaby Mora 0 Comments

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    Resistant starch

    An introduction to resistant starch

    March 12, 2022
    Salmon with roasted Brussel sprouts fennel and pesto

    Recipe: Salmon with roasted Brussel sprouts, fennel and pesto

    September 5, 2018
    Gluten-free lamingtons

    Recipe: Gluten-free lamingtons (take 1)

    January 26, 2013
  • Mixto completo (sort of)
    Blog,  Gluten-free,  Light meal,  Peruvian,  Recipes

    Recipe: Mixto completo (sort of)

    December 10, 2014 /

    Another sandwich recipe? Really? Yeah, we still got a lot of protein bread in the freezer. Peruvians took the French classics croque monsieur and croque madame and made the poor person’s versions mixto and mixto completo. These generally contain jamón inglés (regular leg ham) and Edam cheese. The completo (equivalent to the croque madame) has a fried egg. These are normally buttered and put in a sandwich press. Another option is to heat it on a flat grill iron (or pan). When using this method, it’s common to cut a whole on the top slice of bread with a small glass or cookie cutter and pour the egg in the…

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    Gaby Mora 0 Comments

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    Spinach and tomato frittata

    Recipe: Spinach and tomato frittata

    November 16, 2019
    low-carb or low-fat for weight loss

    Low-carb or low-fat for weight loss? Whatevs!

    February 25, 2018
    How much salt is too much

    How much salt is too much?

    May 7, 2023

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