Gaby Mora

Dietitian & Sports Dietitian

  • Home
  • About
    • More about me
    • ¡Se habla español!
    • FAQs
  • Start here
    • Services
    • Bookings
    • Discounts
    • Resources
  • Blog
    • Nutrition
    • Fitness
    • Recipes
    • Product reviews
    • Book review
    • All posts
  • Contact
  •  
  • Home
  • About
    • More about me
    • ¡Se habla español!
    • FAQs
  • Start here
    • Services
    • Bookings
    • Discounts
    • Resources
  • Blog
    • Nutrition
    • Fitness
    • Recipes
    • Product reviews
    • Book review
    • All posts
  • Contact
  •  
  • asparagus and feta frittata
    Blog,  Breakfast,  Gluten-free,  Light meal,  Low-carb,  Recipes

    Recipe: Asparagus and feta frittata

    November 24, 2018 /

    This asparagus and feta frittata is a quick breakfast you can make on the weekend and refrigerate to eat during the week. It’s a great way of consuming quality protein, calcium and vegetables in the morning. Of course, you can also pair it with a salad to have it for lunch or dinner. You can use this same basic recipe as a template and substitute your favourite vegetable and cheese. Feel free to add your favourite herbs and spices, too.

    read more
    Gaby Mora 0 Comments

    You May Also Like

    How to add more protein to your breakfast

    How to add more protein to your breakfast

    July 3, 2021
    Gluten-free chicken schnitzel and spinach mash

    Recipe: Gluten-free chicken schnitzel and spinach mash

    June 1, 2013
    Salpicón de pollo

    Recipe: Salpicón de pollo (Peruvian chicken salad)

    February 29, 2020
  • asparagine asparagus
    Blog,  Nutrition,  Nutrition science

    Should we avoid asparagine to stop breast cancer spread?

    March 6, 2018 /

    A recent study published in the prestigious journal Nature, entitled “Asparagine bioavailability governs metastasis in a model of breast cancer” (1) has been making the rounds lately. I first heard about it from a friend, who urged me not to eat asparagus out of a vegetable & dip platter at a party. Asparagine is an amino acid present, among other foods, in asparagus. As usual, news media have latched on the study to publish eye-grabbing headlines, such as: “Spread of breast cancer linked to compound in asparagus and other foods” (The Guardian) “Food may influence cancer spread” (BBC News) “Could cutting asparagus from your diet stop the spread of cancer?”…

    read more
    Gaby Mora 0 Comments

    You May Also Like

    Magnesium and health

    Magnesium and health

    September 30, 2020
    dry-brined pork chops with roasted vegetables

    Recipe: Dry-brined pork chops with roasted vegetables

    December 9, 2017
    Pescado sudado

    Recipe: Pescado sudado (Peruvian steamed fish)

    September 16, 2017

Privacy policy

Copyright © 2021 Gaby Mariana Mora Gondo

Subscribe to my newsletter

* indicates required


Ashe Theme by WP Royal.
 

Loading Comments...