Gaby Mora

Dietitian & Sports Dietitian

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  • Home
  • About
    • More about me
    • ¡Se habla español!
    • FAQs
  • Start here
    • Services
    • Bookings
    • Discounts
    • Resources
  • Blog
    • Nutrition
    • Fitness
    • Recipes
    • Product reviews
    • Book review
    • All posts
  • Contact
  • Seafood cau cau
    Dairy-free,  Gluten-free,  Main,  Peruvian,  Recipes

    Recipe: Seafood cau cau

    April 23, 2011 /

    This is another Peruvian dish that features offal, but unlike anticuchos I prefer to stay away from the traditional version and use an alternative protein. The dish is commonly cooked with mondongo (cow’s stomach), which for me and many people is not very fun to eat mainly because of its texture (feels like having a towel in your mouth and has the chewiness of silicone). Its smell and taste is also off-putting for some, you have to cook the thing for at least 3 hours with hierbabuena (a kind of mint) to lessen the offending aromas. Thankfully most recipes are not carved in stone and allow for ingredient substitutions quite…

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    Gaby Mora 4 Comments

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