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Recipe: Low-carb ají de gallina (Peruvian chicken stew)
Peruvian food is delicious but can be very carb-heavy. Ají de gallina, for instance, is a chicken stew made with bread, evaporated milk and served with rice and/or potatoes. Made the traditional way, this is not a dish for those with gluten or lactose intolerance, nor for people watching their carb intake. Note that this particular recipe is not lactose-free (you can use coconut cream instead of double cream, but it will change the taste of the dish). Serve with a simple salad on the side and enjoy!
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Recipe: Gluten and dairy-free ají de gallina in the slow cooker
This is my first attempt to make a gluten and dairy-free version of the classic Peruvian dish ají de gallina (I posted a more traditional recipe here). Considering the original version contains bread, milk (evaporated!), and Parmesan cheese, this wasn’t an easy task. I used pecan meal instead of bread, coconut cream instead of milk and celery salt to compensate for the lack of the Parmesan’s umaminess. The result was good, obviously not as good as to fool someone who has tried the real deal, but hopefully, I’ll get there eventually. Gluten and dairy-free ají de gallina(Peruvian chicken “curry”) Yield: 4 servings Ingredients 700 gr chicken breast 1 1/4 cups…
