Recipe: Strawberry, rosemary and pistachio parfait

If you don’t have a super sweet tooth (like me, wink wink) this strawberry, rosemary and pistachio parfait might be the perfect dessert for you. It is not only a looker but also super easy to make.

This treat is gluten-free, vegetarian-friendly and super healthy. You’ll get calcium, protein and probiotics from the yoghurt, vitamin C, fibre and lycopene from the strawberries and a bit more protein and fibre, as well as healthy fats from the pistachios. The rosemary doesn’t only contribute to flavour but also provides a small amount of antioxidants.

Strawberry, rosemary and pistachio parfait

• Servings: 2
• Time: 15 minutes
• Difficulty: easy
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Ingredients

• 340g yoghurt
• 100g strawberries, de-stemmed washed and chopped
• 1 tsp rosemary leaves, finely chopped
• sweetener to taste (I used 1 sachet Natvia)
• 1/4 cup shelled roasted pistachios

Directions

1. Mix strawberries, rosemary and sweetener in a bowl.
2. Get a couple of nice glasses and distribute half of the yoghurt at the bottom (so approximately 1/4 of the yoghurt in each glass).
3. Layer the strawberry mix on top of the yoghurt.
4. Pour the rest of the yoghurt on top.
5. Finish with pistachios and serve.