Gaby Mora

Dietitian & Sports Dietitian

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  • Home
  • About
    • More about me
    • ¡Se habla español!
    • FAQs
  • Start here
    • Services
    • Bookings
    • Meal plans
    • Diet analysis
    • e-Cookbooks
    • Discounts
    • Resources
  • Blog
    • Nutrition
    • Fitness
    • Recipes
    • Product reviews
    • Book review
    • All posts
  • Contact
  •  
  • Triples in protein bread
    Blog,  Gluten-free,  Light meal,  Peruvian,  Peruvian food,  Recipes,  Vegetarian

    Recipe: Triples in protein bread

    November 13, 2014 /

    I don’t crave bread often but when I do it’s usually in relation to childhood memories. Among other sandwiches, we grew up eating triple, which is very popular back home although there’s nothing typically Peruvian about it. Its name refers to the three different fillings that are separated by four (FOUR!) slices of bread. Yep, Peruvians eat lots of carbs, that’s why we’re all “doughy”, as Robb Wolf would say. I’ve come across a couple of great commercially-available bread options that we use once in a while. One of them is protein bread, that is gluten-free and low carb. The good news is that we haven’t noticed any ill effects…

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    Gaby Mora 3 Comments

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