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Recipe: Roasted broccoli, lentil & corn salad with miso dressing
This roasted broccoli, lentil & corn salad with miso dressing is a great salad or side dish for the cooler months. This recipe is gluten-free, dairy free and vegan. It does contain some protein from the lentils but I recommend you add more protein to make it a meal. My personal favourite is eggs, but you can add tofu as a vegan option. Shichimi togarashi is a Japanese condiment that usually contains chilli powder, citrus zest and sesame seeds. If you don’t have it you can sub regular chilli flakes plus sesame seeds, or just sesame seeds if you don’t like spicy food.
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Recipe: Miso bolognese
Miso bolognese is an example of fusion cuisine done well, if I may say so. Miso is just another way of adding umami to the classic pasta sauce. This recipe is gluten-free if you use suitable pasta. I used red miso paste but you can use any colour. I use Feather and Bone’s organic beef mince with organs for added nutrition but plain ground beef, pork, veal, turkey or a combination would work well. You may serve this sauce with your favourite pasta (gluten-free such as this one or this one, or otherwise) or pasta substitute, such as zucchini “noodles” (zoodles), konjac noodles, steamed vegetables, etc.
