Gaby Mora

Dietitian & Sports Dietitian

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  • Home
  • About
    • More about me
    • ¡Se habla español!
    • FAQs
    • Media
  • Start here
    • Services
    • Bookings
    • Meal plans
    • Diet analysis
    • e-Cookbooks
    • Discounts
    • Resources
  • Blog
    • Nutrition
    • Fitness
    • Recipes
    • Product reviews
    • Book review
    • All posts
  • Contact
  •  
  • Blog,  Dairy-free,  Gluten-free,  Low-carb,  Product reviews

    Product review: Lard & rendered beef suet from Feather and Bone

    November 26, 2013 /

    Feather and Bone is now selling pasture-fed pork leaf lard and rendered beef suet. Both are $12 per 300 gm jar, not cheap but worth every cent, in my opinion. Of course it’s cheaper to DIY at home but it’s way more convenient to buy it from the experts. Contrary to conventional wisdom, animal fats are not bad for you. I won’t go into the details here but you can have a read here, here, here, etc. What I will say, though, is that 1) saturated fat is much more stable than unsaturated fat (unstable fats lead to free radicals, i.e. DNA damage), 2) no natural food comes with just…

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    Gaby Mora 1 Comment

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