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Product review: Bulletproof collagen bar
On our visit to Paleo Cafe Burleigh I noticed the new Bulletproof® collagen bars on sale. If you haven’t heard about the Bulletproof® diet or Dave Asprey head to his website: www.bulletproofexec.com to find out. The ingredients in these bars are: organic cashew butter, Bulletproof® Upgraded Collagen Protein, chicory root fiber, Bulletproof® XCT™ Oil Powder, (Caprylic and Capric Acid Triglycerides sourced from coconut and/or palm kernel oil) organic cashews, organic Bulletproof® Upgraded Chocolate Powder (raw cacao powder), Bulletproof® Brain Octane (Caprylic Acid Triglycerides sourced from coconut and/or palm kernel oil), organic coconut oil, sea salt, stevia. The carb content is 15g of which 2g are sugars. Pretty good IMO. The…
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My experiment with the Bulletproof® protein fasting
A while ago I listened to a lecture by Dave Asprey in the Living La Vida Low Carb podcast. While I don’t agree with everything Asprey says, when he mentioned his protein fasting protocol I remembered hearing solid stuff related to this concept from Mat Lalonde. It made sense, so I decided to give it a go. According to the Bulletproof® Diet‘s infographic, the Bulletproof® protein fasting is “a biohack used occasionally to get a greater reduction in inflammation. About 1-2 times a week, limit your protein intake to 15-25g to help cleanse your inner-cells without muscle loss. To keep you full and energized, consume a cup of Bulletproof® Coffee…
