Gaby Mora

Dietitian & Sports Dietitian

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  • Home
  • About
    • More about me
    • ¡Se habla español!
    • FAQs
  • Start here
    • Services
    • Bookings
    • Discounts
    • Resources
  • Blog
    • Nutrition
    • Fitness
    • Recipes
    • Product reviews
    • Book review
    • All posts
  • Contact
  • Oven-roasted pork ribs with bourbon BBQ sauce and red cabbage slaw
    Blog,  Food,  Main,  Recipes

    Recipe: Oven-roasted pork ribs with bourbon BBQ sauce and red cabbage slaw

    February 13, 2021 /

    Oven-roasted pork ribs with bourbon BBQ sauce and red cabbage slaw is an easy meal that requires a little bit of time but not much work. The Mexican-inspired slaw brings brightness to the dish. Unlike most store-bought BBQ sauces, this homemade version is low in sugar and just as tasty. You can make the sauce alcohol-free by omitting the bourbon. The recipe calls for smoked salt but you can use regular salt if you don’t have any. The bourbon and the smoked paprika should contribute enough smokiness to the dish. Finally, you can cook the ribs in a slow cooker if you have one. It should take 7-8 hours in…

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  • Chile verde pork ribs with Mexican slaw
    Blog,  Gluten-free,  Low-carb,  Main,  Recipes

    Recipe: Chile verde pork ribs with Mexican slaw

    June 8, 2019 /

    I first tried chile verde in a Mexican restaurant in Sydney that no longer exists. I loved it, mainly because it reminded me of Peruvian seco. Unlike the most common chilli con carne, the sauce in chile verde is made with tomatillos, green chillies and coriander. It is normally made with pork shoulder but I decided to use the sauce to marinate pork ribs instead. The result: chile verde pork ribs with Mexican slaw. A few notes on ingredients and cooking method: Tomatillos can be found canned in ethnic grocery shops and some supermarkets such as Panetta in Marrickville Metro. I use this brand. The jalapeños used in the sauce…

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    Gaby Mora 0 Comments

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  • bbq chicken drumettes
    Blog,  Gluten-free,  Main,  Recipes

    Recipe: BBQ chicken drumettes with coleslaw

    January 19, 2019 /

    Chicken drumettes are the fleshy part of chicken wings. You can use it in place of regular wings any dish, for example these BBQ chicken drumettes with coleslaw. The recipe features a quick BBQ sauce that doesn’t need cooking or blending. In addition, it is lower in sugar than regular BBQ sauce if you can get your hands on a sugar-free ketchup (I used this brand). The coleslaw dressing is not made with mayonnaise, but with either kefir or buttermilk. Buttermilk is the classic choice but I prefer the tanginess of kefir. Either way, the dressing is light and great for summer. You can make this recipe as a main…

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    Gaby Mora 1 Comment

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    October 16, 2021

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