Peanut butter is a very popular food worldwide. However, peanuts are one of the major food allergens, affecting approximately 1 in 50 children and 1 in 200 adults (1). Fortunately, those not affected with other nut allergies can enjoy peanut butter alternatives available in the market. Why choose peanut butter alternatives Below are a few reasons why you might avoid peanut butter and choose something else: As mentioned before, peanut allergy is the main reason why someone would choose alternative products. Keep in mind that someone with peanut allergy is 25% more likely to be allergic to other tree nuts (1). Disliking the taste or texture. Believe it or not,…