Gaby Mora

Dietitian & Sports Dietitian

  • Home
  • About
    • More about me
    • ¡Se habla español!
    • FAQs
    • Media
  • Start here
    • Services
    • Bookings
    • Meal plans
    • Diet analysis
    • e-Cookbooks
    • Discounts
    • Resources
  • Blog
    • Nutrition
    • Fitness
    • Recipes
    • Product reviews
    • Book review
    • All posts
  • Contact
  •  
  • Home
  • About
    • More about me
    • ¡Se habla español!
    • FAQs
    • Media
  • Start here
    • Services
    • Bookings
    • Meal plans
    • Diet analysis
    • e-Cookbooks
    • Discounts
    • Resources
  • Blog
    • Nutrition
    • Fitness
    • Recipes
    • Product reviews
    • Book review
    • All posts
  • Contact
  •  
  • Pescado sudado
    Blog,  Dairy-free,  Gluten-free,  Main,  Peruvian,  Peruvian food,  Recipes

    Recipe: Pescado sudado (Peruvian steamed fish)

    September 16, 2017 /

    Pescado sudado is another Peruvian classic dish, very easy to make and very comforting. “Sudar” means to sweat, the name reflects the fact that the fish is cooked by the steam produced by the liquid at the bottom of the pan. The recipe calls for a couple of Peruvian ingredients (ají panca and chicha de jora), which can be found in a few stores in Sydney (contact me if you’re interested), but can be substituted if needed. While this dish is mainly made with fish only, my mum makes a killer version with fish and scallops, and a friend makes one with mussels.

    read more
    Gaby Mora 2 Comments

    You May Also Like

    Obela Plant Based Hommus Bowls

    Product review: Obela Plant Based Hommus Bowls

    June 13, 2021
    The effects of nutrients and exercise on mitochondria

    The effects of nutrients and exercise on mitochondria

    November 6, 2022
    peanut butter alternatives

    Peanut butter alternatives

    July 31, 2019

Privacy policy

Copyright © 2026 Gaby Mariana Mora Gondo

Subscribe to my newsletter

* indicates required


Ashe Theme by WP Royal.
Loading Comments...