Gaby Mora

Dietitian & Sports Dietitian

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  • Home
  • About
    • More about me
    • ¡Se habla español!
    • FAQs
    • Media
  • Start here
    • Services
    • Bookings
    • Meal plans
    • Diet analysis
    • e-Cookbooks
    • Discounts
    • Resources
  • Blog
    • Nutrition
    • Fitness
    • Recipes
    • Product reviews
    • Book review
    • All posts
  • Contact
  •  
  • Formulite
    Blog,  Diet,  Health,  Nutrition,  Product reviews

    Product review: Formulite

    September 25, 2021 /

    Formulite is a new brand of meal replacement products designed for low energy (LED) and very low energy (VLED) diets. How does it compare to other brands in the market? Formulite Formulite meal replacement products include both shakes and lupin-based soups. You can use the products within the following programs based on your goals: Weight loss Rapid weight loss Pre-bariatric surgery If you have ever worked with me, you know I normally don’t recommend LED or VLED diets to patients with overweight or obesity concerns. However, Formulite is different. Their meal replacement products are high in protein, low in carbs and sugar, contain prebiotics and probiotics, do not have any…

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    Gaby Mora 0 Comments

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    Recipe: Atún playero (beach tuna)

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  • F4U formulated meal replacements
    Blog,  Diet,  Nutrition,  Product reviews

    Product review: F4U formulated meal replacements

    December 7, 2019 /

    Formulated For You (F4U) is an Australian health food company based on the Gold Coast. F4U formulated meal replacements are designed to help with weight loss by replacing one meal a day. F4U formulated meal replacements These meal replacements are based on grass-fed whey protein concentrate (WPC). Each serve provides 30g protein, 5g of fibre and 25 vitamins and minerals. The protein and fibre contribute to satiety and, therefore, weight loss. The product is gluten-free and low in sugar. It does not contain any artificial flavours, colours or sweeteners (it contains stevia extract). Other products F4U also offers protein powders, including organic pea, organic rice, organic hemp and grass-fed WPC.…

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    Gaby Mora 0 Comments

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    Brown sugar vs white sugar

    July 8, 2020
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    March 19, 2020
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    January 13, 2024
  • aussielent
    Blog,  Diet,  Gluten-free,  Nutrition,  Product reviews,  Supplements

    Product review: Aussielent

    August 3, 2019 /

    Aussielent is the Australian version of Soylent, a meal replacement product that became popular a few years ago among US tech entrepreneurs. It was designed to provide all the necessary nutrients to people who were too busy to prepare/purchase and eat real food. Soylent has been tried and reviewed over the years by podcasters and the general public. I heard a few of those a while ago, enough to make me not want to try it. However, the opportunity to try the Aussie version arose when I found a bottle of the product in my Fitness Show goodies bag. Keep reading if you want to know what I thought of…

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    Product review: Every Body Every Day Gut Performance

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    5 misconceptions about keto

    5 misconceptions about keto

    May 22, 2019

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