• FroPro singles
    Blog,  Food,  Product reviews

    Product review: FroPro singles

    FroPro singles are a healthier “ice cream on a stick” option for people looking for a frozen treat that doesn’t pack up the calories and keeps carbs and sugar low. FroPro singles FroPro singles are another product from the healthier ice cream manufacturer FroPro. These are Magnum-style ice cream on a stick covered in a hard chocolate shell. FroPro singles come in 3 flavours: Double Chocolate, Salted Caramel and Plant Based Vanilla. They are available at Woolworths supermarkets, often at a discounted price. Each box contains 4x 400ml sticks. All the flavours are gluten-free. The Double Chocolate and Salted Caramel flavours are milk-based and higher in protein than the Plant…

  • Blog,  Low-carb,  Product reviews

    Product review: Raw Earth sweetener

    Raw Earth Sweetener Co. is a brand of non-caloric sweetener available in supermarkets. It’s advertised as a stevia and monk fruit natural sweetener that is “great for your taste buds and good for the soul”. The product comes in single-serve sachets and 200g canisters. It can be used in beverages, for cooking and baking. Ingredients Raw Earth sweetener contains erythritol, steviol glycosides [0.2%] and natural flavour (monk fruit extract or luo han guo 0.2%). Erythritol is a sugar alcohol made by fermenting glucose. It is 30% less sweet than table sugar but has 20 times fewer calories per gram (1). Steviol glycosides are naturally occurring sweeteners extracted from the Stevia…