This protein iced coffee makes a great pre- or post-exercise drink with all the benefits of coffee and protein in one tasty beverage. As seen in the article Coffee and health, coffee may improve many aspects of health. When it comes to exercise, these potential benefits including metabolic, bone and neurological health. While a cup of coffee usually doesn’t contain enough caffeine to enhance athletic performance, it can certainly increase your alertness before a workout. It also has the potential to help with post-exercise muscle glycogen recovery. This recipe uses both milk and protein powder to achieve a great combination of protein content and taste. The protein will help counteract…