Gaby Mora

Dietitian & Sports Dietitian

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  • Home
  • About
    • More about me
    • ¡Se habla español!
    • FAQs
    • Media
  • Start here
    • Services
    • Bookings
    • Meal plans
    • Diet analysis
    • e-Cookbooks
    • Discounts
    • Resources
  • Blog
    • Nutrition
    • Fitness
    • Recipes
    • Product reviews
    • Book review
    • All posts
  • Contact
  •  
  • Hart & Soul broth soups
    Blog,  Dairy-free,  Gluten-free,  Product reviews

    Product review: Hart & Soul broth soups

    May 29, 2021 /

    Hart & Soul broth soups are a great source of nourishment for the colder months of the year. They are low in calories and shelf-stable. Hart & Soul broth soups The million dollar question is: are these broths or soups? Well, they are soups made with broth. Don’t think about them as your typical minestrone or chicken soup, though. They contain vegetables but are mostly broth. These soups come in 350g pouches containing 1 serve per pouch. They are available in major supermarkets and come in 3 flavours: beef, chicken and vegetable. Hart & Soul broth soups are low in energy, gluten-free, dairy-free, low-fat and relatively low-carb. Ingredients As you…

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  • Hart & Soul recipe bases
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    Product review: Hart & Soul recipe bases

    December 5, 2020 /

    Hart & Soul recipe bases are one of the newest products from the manufacturers of my favourite shelf-stable soups. These recipe bases will help you get dinner on the table in record time. Hart & Soul recipe bases These are the current The Hart & Soul recipe base ranges: Butter Chicken, Green Curry, Moroccan Tagine, Pad Thai, Massaman Curry, Laksa, Nasi Goreng, Panang Curry, Rendang Curry, Tikka Massala, Red Curry, Satay Curry, Stroganoff, Teriyaki Stir Fry. All of them come in 80g sachets that make 3-4 servings, with the exception of the Laksa which makes 2-3 servings. All of the bases are refined sugar free (but not sugar free!), gluten…

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