Gaby Mora

Dietitian & Sports Dietitian

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  • Home
  • About
    • More about me
    • ¡Se habla español!
    • FAQs
  • Start here
    • Services
    • Bookings
    • Meal plans
    • Diet analysis
    • e-Cookbooks
    • Discounts
    • Resources
  • Blog
    • Nutrition
    • Fitness
    • Recipes
    • Product reviews
    • Book review
    • All posts
  • Contact
  •  
  • Blog,  Nutrition,  Self-experiment

    The porridge experiment (part 3)

    November 24, 2015 /

    This is part 3 of 3. Yes, the porridge experiment is (mostly) over. I did the rice thing for a few more days and then decided to “hipsterise” my breakfast. Even though I dislike chia seeds (’cause they always get caught between my teeth), I decided to swap the rice for soaked chia seeds. When I ran out of black sesame seeds I started using tahini (I have since learned black tahini exists, so will be buying that one in the future). The (activated) walnuts and goji berries stayed, and in the beginning I added a tablespoon of coconut milk, too. I’m still having two boiled eggs on the side…

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