• Anzac biscuits with protein
    Blog,  Food,  Nutrition

    Gluten-free Anzac biscuits: A comparison

    Anzac Day (25 April) is a remembrance day for the fallen Australia and New Zealand soldiers. As with many other holidays, there is a special treat associated with Anzac Day: the Anzac biscuit. Although Anzac biscuits are available year-round in grocery stores, you will see an increase right after the previous holiday (Easter). Anzac biscuits are made with wheat flour and rolled oats, which are not gluten-free due to contamination during growing and processing. Gluten-free alternatives are either made with other ingredients or uncontaminated oats. Very recently, there has been a change in recommendations regarding oats and Coeliac disease, by which uncontaminated oats may be consumed monitoring for symptoms. Some…