• The Nordic Diet
    Blog,  Nutrition

    The New Nordic Diet

    The New Nordic Diet has been gaining traction as a strong contender against the Mediterranean Diet as one of the healthiest diets on Earth, particularly in the prevention of chronic disease. What is the New Nordic Diet? The New Nordic Diet was developed in 2012 as a collaboration between experts in nutrition, gastronomy and the environment, among other disciplines. The diet focuses on health, gastronomic potential and Nordic identity, and sustainability. A great emphasis in gastronomy and the enjoyment of food was placed on the development of the Nordic guidelines, not coincidentally after Denmark’s Noma was named top 1 restaurant in the world by the prestigious San Pellegrino list. Before…