Gaby Mora

Dietitian & Sports Dietitian

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  • Home
  • About
    • More about me
    • ¡Se habla español!
    • FAQs
  • Start here
    • Services
    • Bookings
    • Discounts
    • Resources
  • Blog
    • Nutrition
    • Fitness
    • Recipes
    • Product reviews
    • Book review
    • All posts
  • Contact
  •  
  • Little Cossack water kefir
    Blog,  Dairy-free,  Gluten-free,  Product reviews

    Product review: Little Cossack water kefir

    October 6, 2014 /

    I had heard a lot about water kefir but couldn’t picture it in my head. For me, kefir had to be milky and with a consistency similar to yoghurt. It turns out water kefir is similar to kombucha: lightly fizzy and with a sourish flavour. This particular brand, however, was a lot sweeter than the kombuchas I’ve tried. The ingredients are: water, organic raw sugar, fresh organic ginger juice, organic ginger powder, organic black strap molasses, naturally made baking soda, kefir, infused with organic dried figs, and organic lemons. A 375 ml bottle ($5.60 regular price, $4.42 with discount at Dr Earth) has 33.5 grams of sugar! That’s what happens…

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    Gaby Mora 1 Comment

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