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Recipe: Spiced lamb

This spiced lamb is a Middle-Eastern inspired protein source that pairs well with cauliflower hummus or regular hummus. If hummus is not your thing, you can eat this lamb with vegetables and/or rice, quinoa or other grains.

This recipe is gluten-free, high in protein and low-carb. If you don’t like lamb, you can use beef mince instead. You can use a plant-based substitute but check ingredients as some of them are highly processed. You can also use lentils or other legumes instead of the mince with the same aromatics and spices.

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Spiced lamb

This spiced lamb is a Middle-Eastern inspired protein source that pairs well with cauliflower hummus or regular hummus. If hummus is not your thing, you can eat this lamb with vegetables and/or rice, quinoa or other grains.
Course Main Course
Cuisine Middle Eastern
Keyword dairy free, gluten free, ground lamb, keto, lamb, lamb mince, low carb, paleo
Total Time 20 minutes
Servings 4 servings

Ingredients

  • 2 tsp extra virgin olive oil
  • 1 small onion finely diced
  • 1 garlic clove minced
  • 500 g lamb mince
  • 1/2 tsp salt
  • 1/2 tsp ground cumin
  • 1/2 tsp ground coriander
  • 1/2 tsp dried oregano
  • freshly ground black pepper

Instructions

  • Heat oil in a pan at low-medium heat.
  • Add onion and garlic, cook until soft.
  • Add lamb, increase heat to medium-high and cook until browned, stirring often.
  • Add spices, check seasoning and serve with hummus.

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