Grazing boards are great for entertaining and celebrating special occasions such as the festive season. While they are often associated with indulgence, they don’t have to be bad for you. Keep reading to find out how to build a healthy grazing board. What goes into grazing boards Broadly speaking, these are the categories of food that make a grazing board: How to build a healthy grazing board Principles Balance You don’t want to have too many of any of the food categories in your board. This keeps things interesting but also helps even out the energy content. For example, if you only include full cream cheeses and dried fruit, you…