The Longevity Diet is one of these few diet books worth reading. It was written by Prof Valter Longo, one of the leading scientists in the field of longevity. Prof Longo has been experimenting with fasting-mimicking protocols in order to extend life and vitality. One of the coolest facts about Prof Longo I learned from…Continue reading Book review: The Longevity Diet (Prof Valter Longo)